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Welcome home!

How to help a loved one

recover from a stroke

Someone very dear to you is coming

home after surviving a stroke. Your

happy anticipation might be tinged with

a bit of anxiety.

That’s to be expected, according to the

American Stroke Association (ASA). Most

people who find themselves caring for a

loved one after a stroke come to the job

with no prior experience.

Here are some tips from the ASA to

help you and the person you’re caring

for navigate this recovery period.

Get answers.

Do you know what each

medication is for? Should your home be

modified to accommodate your loved

one? Don’t be afraid to ask if you’re not

sure. Write down questions as you think

of them.

Reduce risks.

Find out how you can

help prevent a second stroke. This may

include preparing healthy meals and

making sure your loved one gets to all

follow-up medical visits.

Be alert to changes.

Monitor prog-

ress, and let your doctor know if you

see any changes in the person’s abilities,

behavior or attitude. Remember that

depression is common after a stroke and

is best treated early.

Stay positive and be patient.

No two

people recover from a stroke the same

way. Improvements may take months.

Ask for help when you need it.

You

can’t take care of someone else unless

you take care of yourself.

HT

PLACE,

RIGHT

TIME

and suggested that I get a

CT scan or MRI in the next

couple of days.”

But Terrance didn’t have

a couple of days.

That night, while

watching TV in bed, he

knew something was terribly

wrong.

“Tingles went through my

entire body. The room began

spinning, and I quickly realized

that I couldn’t stand up out

of bed.

“I figured I was having

a stroke,” Terrance says.

“I ended up on the floor,

trying to crawl over to my

phone—but I wasn’t able to

get there.” That’s when he

started to pray.

Fortunately, his 26-year-old

son had recently moved back in

with him. Terrance didn’t know if he was

home but managed to yell for him three times.

On the third cry, his son burst into the room and

immediately called 911.

The EMTs quickly arrived and told Terrance

they were taking him to San Joaquin Community

Hospital (SJCH)—home to Kern County’s most

experienced stroke team. For Terrance, the

experience was nothing short of top-notch, he

says.

“When I arrived, they whisked me through the

Emergency Room. In less than a minute, a phy-

sician began taking care of me. I was impressed

with how seamless the care was throughout the

entire process.”

Terrance had indeed

had a stroke. He learned

that the vision problem

he had in Los Angeles

was what is sometimes

called a mini-stroke. He

spent eight days at SJCH,

finally being discharged

to a long-term stroke

care facility. Just 12 weeks

later, he’s nearly back to

100 percent.

Good fortune

and faith

”Considering all that

happened, I’m very

fortunate to be here,”

Terrance says.

From the beginning, he’s

chosen to focus on the pos-

itive. “Having a good attitude

is really easy when things are

going well, but what happens when

life throws you a curveball? When you’re

down, you’ve still got to be positive. No matter

what you’re going through, every moment is an

opportunity.”

He also considers himself blessed to end up at

the right place—a hospital where medicine and

faith meet.

“When I realized I was having a stroke, the

first thing I did was pray,” Terrance says. “It’s

no coincidence that I ended up at San Joaquin

Community Hospital—that place was a godsend

for me. I would recommend [SJCH] for all health

care needs—stroke, heart attack, broken leg—it

doesn’t matter. I wouldn’t go anywhere else.”